$95.00 USD

Every month

2 day trial
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I understand that the reaction of the heart, lung, blood vessels as well as other systems to exercise cannot always be predicted with accuracy.  I know there is a risk of certain abnormal changes occurring during the following exercise, which include abnormalities of blood pressure or heart attacks as well as other side effects. Use of weight lifting equipment, engaging in heavy body calisthenics and performing sport specific movements may lead to musculoskeletal strains, pain and injury. I understand that Wesley Wang, PT, DPT, Wesley Wang LLC, Harry Fischer, PT, DPT, Harry Fischer LLC, & Alyssa Dudek, PT, DPT, Alyssa Semones LLC shall not be liable for any damages arising from personal injuries sustained by the client (buyer) during and/or from the ACL Recovery Playbook.  The client (buyer) is taking part in the ACL Recovery Playbook at his/her own risk.  Client (buyer) assumes full responsibilities for any injuries or damages which may occur during and/or after training. I hereby fully and forever release and discharge, Wesley Wang, PT, DPT, Wesley Wang LLC, Harry Fischer, PT, DPT, Harry Fischer LLC, & Alyssa Dudek, PT, DPT, Alyssa Semones LLC, its assigns and agents from all claims, demands, damages, rights of action, present and future therein. I understand and warrant, release and agree that I am in good physical condition and that I have no disability, impairment or ailment preventing me from engaging in active or passive exercise that will be detrimental to heart, safety, or comfort, or physical condition if I engage or participate (other than those items fully discussed on the health history form). 

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ACL Recovery Playbook

This program is designed for anyone that has undergone ACL surgery and is looking for additional guidance from ACL rehab specialists. This is designed by three Doctor of Physical Therapists who see a high volume of ACL patients and are passionate about helping people get the care they need so they can get back to the activities they love. 

This is extremely comprehensive and covers the whole spectrum of ACL rehab from start to finish. Our goal was to ensure you have all of the major questions and concerned answered that may be holding back your recovery process.

What you get

  • Access to over 250 videos that cover ACL rehab in it's entirety

  • Detailed breakdown of treatment philosophies, rehab considerations, rehab programming, exercise breakdowns (explanation + proper form), rehab complications, immediate post-op exercises, strengthening exercises for quads, hamstrings, glutes, calves arranged by difficulty level, plyometric exercises, neuromuscular control, self return to sport testing and much more.

  • Access to a private forum to engage with others going through the ACL rehab process, share your wins, ask questions to us and share helpful resources/tools.

  • New videos will continued to be added based on feedback

Cancel anytime, no questions asked.

Please be aware that all of this is meant to be for educational purposes and anything performed is at your own risk. Please read over the terms and conditions for liability concerns.